Daily Prompt : Pause

In response to daily post’s prompt:  Pause

It is healthy to pause when working on something important.  Our mind needs a break to work efficiently if we can give it rest. Even five minutes can make a difference.

In teaching institutions like schools, colleges, and universities. It is worthwhile for students to have a break, when they can have a cup of coffee, tea or refreshments to break the continuous monotony of reading, writing,  and other subjects related to school.

I feel at times I do not give myself sufficient time out, when I can get up stretch my muscles, drink some water or juice. Since our body is like a machine we must take care of it and make sure we do not make  it work more than is necessary. If we don’t  our performance will suffer and as a result our work  will be unsatisfactory.

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